Brittany is passionate about treating all clients with dignity and respect, and providing a safe environment where clients can begin their healing journey in recovery. She has great experience with chemical dependency and co-occurring mental health diagnoses as well as various therapeutic techniques. She is an LCSW and holds a master’s degree in social work. Reviewed for Medical & Clinical Accuracy by Brittany Polansky, MSW, LCSWīrittany has been working in behavioral health since 2012 and is the Assistant Clinical Director at our facility. Have you completed this step? Share your experience with us! Consider taking a personal inventory today. That is not always a pleasant experience, but it is a necessary one-and it may help point you down the road to further recovery. In order to make progress in your addiction recovery-or for that matter in your life-you have to be honest about who you are and where you stand. What are some traits or characteristics that strengthen you in your recovery?.How has addiction affected you, and the people around you?.What are some of the personal or moral failings that have led you to experience trouble, or that have kept you from reaching your goals? This is the hardest one to answer, but it is critically important.What are some of your dreams and goals? What is standing between you and meeting those goals?.What do you lack? What would you put in your “minus” column?.What do you have going for you right now? What is in your “plus” column? Think about relationships, friends, work, hobbies that give you satisfaction-anything.What is your current life position? Do you think you are in a good place, or are you not where you had hoped to be?.One of the primary benefits of Step 10 is that it helps you keep a clean spiritual house. Step Four of AAs Twelve-Step Program of recovery is infamously the scary one, probably because its a crucial step towards effective and lasting recovery. During this time of honest reflection, you might consider some of the following questions: Taking a personal inventory means you watch for daily emotional disturbances that can trigger you to use drugs or alcohol and address them before they become significant problems. However, what exactly does a personal inventory entail? It all boils down to honesty-honesty with your self. This method uses information about peoples. Personal inventories are staples of the 12-step program, but even if you don’t identify with this program, you can still benefit from a frank, candid assessment of yourself.Ī personal inventory provides insight into yourself it offers you encouragement as you see the areas in which you have grown and it challenges you with new areas for growth and development. Personal inventory is a study of relationships individuals develop with the things at their home or workplace. When’s the last time you took a personal inventory?
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